PRIVATE LIFE (AXIS A) · HEALTH

9 volumes

Fatigue, shortness of breath, restless sleep: at home, stress is felt first in the body. Each volume gives you tools to calm your body and find rest at home.

These books do not replace medical advice.

🟢 Available (buy now)|✍️ Being written (coming soon)|🗳️ Not written yet (100 votes needed)

PHASE I: THE FOUNDATION (Stabilize the basics)

PHASE II: INTERACTION (Organize daily life)

PHASE III: OPTIMIZATION (Strengthen your stability)

NO NEED TO BUY ALL 9 VOLUMES

💡 Each volume stands alone: choose only the volume that meets your current need.
💡 No set order: read the volumes in whatever order you like.

VOLUME 1 - YOUR CENTRAL AXIS

Does your stress come from your own thoughts?

Problem: You feel nervous and your brain never stops spinning.

Solution: Learn to soothe your stressful thoughts with a mental reframing exercise.

Promise: You regain immediate and lasting inner peace.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 2 - YOUR PARTNER

Does your relationship bring you rest or fatigue?

Problem: Arguments ruin your evenings and exhaust you.

Solution: Learn to soothe your relationship tension with a mental reframing exercise.

Promise: You transform your home into a refuge of softness and rest.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 3 - YOUR ROLE

Do you feel at home in your family?

Problem: The pressure to measure up makes you irritable.

Solution: Learn to soothe your fear of not being good enough with a mental reframing exercise.

Promise: You finally enjoy your family with calm and serenity.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 4 - YOUR HOME

Does your home help you be calm?

Problem: The clutter at home overwhelms your mind.

Solution: Learn to soothe your anxiety linked to disorder with a mental reframing exercise.

Promise: You feel light and soothed as soon as you step through your door.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 5 - YOUR RHYTHM

Do you listen to your fatigue or do you push too hard?

Problem: You push yourself too hard and end every evening drained.

Solution: Learn to soothe your fear of burnout with an inner listening exercise.

Promise: You regain constant vitality without ever getting exhausted.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 6 - YOUR BORDERS

Do you know how to refuse what takes too much of your time?

Problem: You don't dare say no and you suffer the burden.

Solution: Learn to soothe your fear of saying no with an inner confidence exercise.

Promise: You recover your time for what really matters.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 7 - YOUR LOGISTICS

Do your daily chores overwhelm your mind?

Problem: Daily chores make you lose control.

Solution: Learn to soothe your fear of losing control with a mental clarity exercise.

Promise: You free your mind to enjoy your free time.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 8 - YOUR RESILIENCE

Do you know how to reflect when a problem arises?

Problem: The unexpected makes you panic and paralyzes you.

Solution: Learn to master a method for immediate cool-headedness.

Promise: You remain in control of the situation in the face of any difficulty.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.

VOLUME 9 - YOUR LEGACY

Do you show how to be calm or how to be stressed?

Problem: You're afraid of passing on your stress.

Solution: Learn to soothe your fear of passing on your stress with a positive projection exercise.

Promise: You spread a reassuring serenity to those you love.

This volume is not written yet

I will write it as soon as it reaches 100 votes. So far: 0 / 100.

One vote per person. Your email is used to count your vote and to let you know if the volume is released.