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METHOD GUIDE
(The Method)
  • PDF : $14.99 $9.99
  • Amazon Paperback : $22.99 $17.99
SOLUTIONS GUIDE
(The Application - 20 Solutions)
  • PDF : $14.99 $9.99
  • Amazon Paperback : $22.99 $17.99
DUO
(Method Guide + Solutions Guide)
  • PDF : $19.99 $14.99
  • Paperback (2 guides in 1 book) : $34.99 $28.99

*Public prices — no subscription, no surprises.

DuoVOLUME 1

YOUR CENTRAL AXIS

Private life · Health

Does your stress come from your own thoughts?

Problem : You feel nervous and your brain never stops spinning.

Solution : Learn to soothe your stressful thoughts with a mental reframing exercise.

Promise : You regain immediate and lasting inner peace.

METHOD GUIDE

✎  IN WRITING

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR CENTRAL AXIS

Professional life · Health

Are you stable when pressured or are you tense?

Problem : Work pressure makes you nervous.

Solution : Learn to soothe your fear of pressure with an inner stability exercise.

Promise : You work with pleasure and come home with a freed mind.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR CENTRAL AXIS

Student life · Health

Does your stress come from the lessons or your fear of failing?

Problem : Fear of failing your exams paralyzes you.

Solution : Learn to block panicky thoughts immediately.

Promise : You approach your trials with calm and confidence.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR FINANCIAL FOCUS

Private life · Money

Does your money reassure you or scare you?

Problem : Your accounts cause you constant anxiety.

Solution : Learn to calm your financial anxiety with a mental reframing exercise.

Promise : You regain financial tranquility and security.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR FINANCIAL FOCUS

Professional life · Money

Does your fear of losing money keep you from deciding?

Problem : Fear of losing money paralyzes your decisions.

Solution : Learn to master your stress to decide serenely.

Promise : You steer your affairs with calm and lucidity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR FINANCIAL FOCUS

Student life · Money

Does your money prevent you from focusing on your studies?

Problem : Money is tight and parasites your academic focus.

Solution : Learn to calm your financial anxiety with a mental reframing exercise.

Promise : You finally study without the fear of scarcity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR INNER AXIS

Private life · Spirituality

Do you enjoy what you live or do you act without thinking?

Problem : You act on autopilot without enjoying your life.

Solution : Learn to be fully present in the moment.

Promise : You regain calm and attentive thinking.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR INNER AXIS

Professional life · Spirituality

Are your choices in line with what you think is right?

Problem : Doubt about your career choices exhausts you.

Solution : Learn to decide according to your personal values of justice.

Promise : You are proud of every decision and without doubt.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 1

YOUR INNER AXIS

Student life · Spirituality

Are you important only for your grades or for yourself?

Problem : Your self-esteem depends too much on your grades.

Solution : Learn to discover your talents beyond diplomas.

Promise : You feel proud of your personal value.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Private life · Health

Does your relationship bring you rest or fatigue?

Problem : Arguments ruin your evenings and exhaust you.

Solution : Learn to soothe your relationship tension with a mental reframing exercise.

Promise : You transform your home into a refuge of softness and rest.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR COLLEAGUE

Professional life · Health

Is working with others simple or stressful?

Problem : Working with your colleague is a source of tension.

Solution : Learn to soothe your tension with your colleague with a mental reframing exercise.

Promise : Your professional relationship becomes fluid and peaceful.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Student life · Health

Does your partner help you move forward or make you nervous?

Problem : Collaborating with others exhausts you emotionally.

Solution : Learn to frame your expectations to move forward without pressure.

Promise : Your collaboration becomes a peaceful engine of success.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Private life · Money

Do you talk about money calmly or with tension?

Problem : Money is a source of arguments in your relationship.

Solution : Learn to talk about it calmly and healthily.

Promise : Your relationship gains in harmony and confidence.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR COLLEAGUE

Professional life · Money

Do you trust your partners or do you have doubts?

Problem : Lack of trust creates repeated tensions.

Solution : Learn to soothe your mistrust with a mental reframing exercise.

Promise : Your collaboration becomes serene and peaceful.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Student life · Money

Does paying with others create disputes for you?

Problem : Talking about money with loved ones is a stressful chore.

Solution : Learn to soothe your fear of talking about money with a mental reframing exercise.

Promise : Your money no longer harms your relationships.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Private life · Spirituality

Do your spiritual differences create tension in your relationship?

Problem : Your value differences create misunderstandings.

Solution : Learn to respect and share your beliefs without conflict.

Promise : Your relationship gains in depth and harmony.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR COLLEAGUE

Professional life · Spirituality

Are your work relationships balanced?

Problem : You work with people who drag you down.

Solution : Learn to choose partners aligned with your calm.

Promise : Your professional relationship becomes light and positive.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 2

YOUR PARTNER

Student life · Spirituality

Does your partner/peer respect what matters to you?

Problem : Your peer doesn't respect your values and it weighs on you.

Solution : Learn to establish healthy foundations with your partner right now.

Promise : Your collaboration becomes light and enriching.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Private life · Health

Do you feel at home in your family?

Problem : The pressure to measure up makes you irritable.

Solution : Learn to soothe your fear of not being good enough with a mental reframing exercise.

Promise : You finally enjoy your family with calm and serenity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Professional life · Health

Do you feel like you belong in your team?

Problem : You don't know what place you hold in your team.

Solution : Learn to soothe your fear of not belonging with an inner confidence exercise.

Promise : You work serenely, knowing exactly what is expected of you.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Student life · Health

Do you feel like you belong in your study group?

Problem : You don't know what place you hold in your group.

Solution : Learn to soothe your fear of not belonging with an inner confidence exercise.

Promise : You move forward serenely, knowing exactly what is expected of you.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Private life · Money

Do you feel responsible for your family's finances?

Problem : You worry about not being able to help your loved ones financially.

Solution : Learn to soothe your fear of not being good enough with a mental reframing exercise.

Promise : You are reassured by acting now.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Professional life · Money

Do you feel paid at your fair value?

Problem : You feel underpaid but don't dare talk about it.

Solution : Learn to soothe your fear of not being paid what you're worth with an inner confidence exercise.

Promise : You feel confident and serene in your professional value.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Student life · Money

Do you feel paid correctly for your student job?

Problem : You accept too low a wage without daring to talk about it.

Solution : Learn to soothe your fear of not being paid what you're worth with an inner confidence exercise.

Promise : You feel confident and serene in your professional value.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Private life · Spirituality

Do you suffer from your mood swings?

Problem : Your unstable emotions exhaust you daily.

Solution : Learn to stabilize your inner state lastingly.

Promise : You remain calm even in the face of the unexpected.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Professional life · Spirituality

Is the atmosphere you create stable or tense?

Problem : The stressful atmosphere around you impacts you.

Solution : Learn to communicate honestly to reassure others.

Promise : You create a peaceful and stable atmosphere.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 3

YOUR ROLE

Student life · Spirituality

Do your emotions lead you or are you in control of yourself?

Problem : Remarks discourage and annoy you.

Solution : Learn to remain master of your emotions in all situations.

Promise : You keep your motivation intact every day.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR HOME

Private life · Health

Does your home help you be calm?

Problem : The clutter at home overwhelms your mind.

Solution : Learn to soothe your anxiety linked to disorder with a mental reframing exercise.

Promise : You feel light and soothed as soon as you step through your door.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR OFFICE

Professional life · Health

Does your workspace help you be serene?

Problem : Your workspace tires you mentally.

Solution : Learn to soothe your anxiety linked to disorder with a mental reframing exercise.

Promise : You work better with preserved energy.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR CAMPUS

Student life · Health

Does your school help you be serene or is there too much noise?

Problem : The hustle and bustle around you disrupts your focus.

Solution : Learn to soothe your anxiety linked to agitation with a mental reframing exercise.

Promise : You regain your calm to learn effectively.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR RENT

Private life · Money

Does your rent weigh on you every month?

Problem : Your rent is too heavy a burden to carry.

Solution : Learn to calm your anxiety about rent with a mental reframing exercise.

Promise : You think about your rent without anxiety and with serenity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR SALARY

Professional life · Money

Does your salary cover your needs or are you short every month?

Problem : Your salary isn't enough and you feel it every end of the month.

Solution : Learn to calm your anxiety about your salary with a mental reframing exercise.

Promise : You think about your salary without anxiety and with serenity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR RENT

Student life · Money

Does your rent weigh on you every month?

Problem : Your rent is too heavy a burden for your small budget.

Solution : Learn to calm your anxiety about rent with a mental reframing exercise.

Promise : You think about your rent without anxiety and with serenity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR SOLITUDE

Private life · Spirituality

Does the agitation around you prevent you from thinking?

Problem : Outer agitation prevents you from thinking.

Solution : Learn to create your immediate inner peace space.

Promise : You regain your calm in a few minutes.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR MEANING

Professional life · Spirituality

Does your work still give you meaning or drain you?

Problem : You no longer see why you do what you do at work.

Solution : Learn to reconnect with what gives meaning to your work.

Promise : You regain motivation and pride in your work.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 4

YOUR TRUST

Student life · Spirituality

Does looking at others on the Internet tire you out?

Problem : Online comparison puts you under pressure.

Solution : Learn to detach your success from the gaze of others.

Promise : You are proud of your own journey.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR RHYTHM

Private life · Health

Do you listen to your fatigue or do you push too hard?

Problem : You push yourself too hard and end every evening drained.

Solution : Learn to soothe your fear of burnout with an inner listening exercise.

Promise : You regain constant vitality without ever getting exhausted.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR PROFESSIONAL PACE

Professional life · Health

Do you listen to your fatigue or push too hard at work?

Problem : You push yourself too hard and end every day completely drained.

Solution : Learn to soothe your fear of burnout with an inner listening exercise.

Promise : You regain constant vitality without ever getting exhausted at work.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR STUDY PACE

Student life · Health

Do you manage your time or do you suffer from your homework?

Problem : You suffer from your schedule and lack free time.

Solution : Learn to soothe your fear of being late with a mental clarity exercise.

Promise : You finish your homework without worry.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR EXPENSES

Private life · Money

Do you buy out of need or without thinking?

Problem : Your impulse purchases generate guilt.

Solution : Learn to soothe your guilt about purchases with a mental reframing exercise.

Promise : You make your choices with calm and without regret.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR EXPENSES

Professional life · Money

Are your professional expenses under control or do they scare you?

Problem : Your professional expenses are getting out of hand and stressing you.

Solution : Learn to soothe your stress about your expenses with a mental clarity exercise.

Promise : You manage your expenses without panic and with lucidity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR EXPENSES

Student life · Money

Do you really know where your money goes every month?

Problem : Your expenses are out of control and you run out every month.

Solution : Learn to soothe your stress about your expenses with a mental clarity exercise.

Promise : You manage your expenses without panic and with lucidity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR BELIEFS

Private life · Spirituality

Do your beliefs give you strength or make you doubt?

Problem : Your beliefs are fuzzy and keep you from moving forward serenely.

Solution : Learn to clarify what you really believe in.

Promise : You move forward with a solid and clear inner compass.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR VALUES

Professional life · Spirituality

Does your work respect what really matters to you?

Problem : You feel forced to act against your values at work.

Solution : Learn to align your professional actions with your deep values.

Promise : You work with pride and integrity every day.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 5

YOUR BELIEFS

Student life · Spirituality

Do your beliefs give you strength or make you doubt?

Problem : Your beliefs are fuzzy and keep you from moving forward serenely.

Solution : Learn to clarify what you really believe in.

Promise : You move forward with a solid and clear inner compass.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Private life · Health

Do you know how to refuse what takes too much of your time?

Problem : You don't dare say no and you suffer the burden.

Solution : Learn to soothe your fear of saying no with an inner confidence exercise.

Promise : You recover your time for what really matters.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Professional life · Health

Do you manage your time or do you suffer from others?

Problem : You suffer from constant demands from others.

Solution : Learn to soothe your fear of demands with a mental reframing exercise.

Promise : You regain silence and calm to move forward.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Student life · Health

Do you know how to say no when asked for too much?

Problem : You don't dare refuse and you suffer others' burdens.

Solution : Learn to soothe your fear of disappointing with an inner confidence exercise.

Promise : You protect your energy to focus on what really matters.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Private life · Money

Do you buy for yourself or to please others?

Problem : You buy to please others instead of treating yourself.

Solution : Learn to soothe your fear of others' judgment with a mental reframing exercise.

Promise : You keep your money for your true desires.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Professional life · Money

Do you know how to say no when asked for money at work?

Problem : You don't dare refuse and you suffer others' financial demands.

Solution : Learn to soothe your fear of saying no with an inner confidence exercise.

Promise : You feel serene and freed from the demands of others.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Student life · Money

Do you buy things just to do like your friends?

Problem : You spend to please others instead of sticking to your budget.

Solution : Learn to soothe your fear of others' judgment with a mental reframing exercise.

Promise : You are happy without needing to spend a lot.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Private life · Spirituality

Do you do things you like or do you follow others?

Problem : Your actions are not in sync with your desires.

Solution : Learn to act according to your deep convictions.

Promise : You finally feel in your place and serene.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Professional life · Spirituality

Do people follow you out of desire or pressure?

Problem : You try to impose your authority painfully.

Solution : Learn to influence through the power of your calm example.

Promise : You are listened to naturally and without conflict.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 6

YOUR BORDERS

Student life · Spirituality

Do you know how to protect your study time from others?

Problem : You don't dare refuse and you suffer others' interruptions.

Solution : Learn to set your boundaries to protect your workspace.

Promise : You study in calm without guilt.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR LOGISTICS

Private life · Health

Do your daily chores overwhelm your mind?

Problem : Daily chores make you lose control.

Solution : Learn to soothe your fear of losing control with a mental clarity exercise.

Promise : You free your mind to enjoy your free time.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR PROCESSES

Professional life · Health

Is your work easy or is everything complicated?

Problem : Your repetitive tasks seem heavy and complex.

Solution : Learn to soothe your stress in the face of complexity with a mental clarity exercise.

Promise : You gain lightness by removing the superfluous.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR METHODS

Student life · Health

Is your revision method simple or disorganized?

Problem : Disorder in your methods makes you lose your composure.

Solution : Learn to soothe your fear of forgetting with a mental clarity exercise.

Promise : Learning becomes a fluid and effortless act.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR SAVINGS

Private life · Money

Does your money work for you?

Problem : You're afraid of working your whole life without savings.

Solution : Learn to soothe your fear of the future with a positive projection exercise.

Promise : You envision your financial future with calm and confidence.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR SAVINGS

Professional life · Money

Do you save regularly or can't you set anything aside?

Problem : You can't save money despite your efforts.

Solution : Learn to soothe your fear of scarcity with a positive projection exercise.

Promise : You envision your financial future with calm and confidence.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR SAVINGS

Student life · Money

Will you be able to start your adult life?

Problem : You dread the lack of savings for your adult life.

Solution : Learn to soothe your fear of scarcity with a positive projection exercise.

Promise : You envision your future with calm and confidence.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR PEACE

Private life · Spirituality

Do you hesitate all the time or do you know what to choose?

Problem : Constant hesitation fuels your anxiety.

Solution : Learn to listen to your feelings to decide quickly.

Promise : You move forward on your projects with total peace.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR MISSION

Professional life · Spirituality

Is your vision clear enough to guide your choices?

Problem : The unexpected scares you for lack of vision.

Solution : Learn to clearly define your goals to stay on track.

Promise : You move forward serenely toward your goals.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 7

YOUR IDENTITY

Student life · Spirituality

Are your decisions your own choices?

Problem : You're afraid of choosing the wrong path.

Solution : Learn to choose your future according to your deep joy.

Promise : You move forward without fear of error.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR RESILIENCE

Private life · Health

Do you know how to reflect when a problem arises?

Problem : The unexpected makes you panic and paralyzes you.

Solution : Learn to master a method for immediate cool-headedness.

Promise : You remain in control of the situation in the face of any difficulty.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR STRATEGY

Professional life · Health

Do you know what to do if your company has problems?

Problem : Economic uncertainty worries you about your career future.

Solution : Learn to soothe your fear of the future with an inner stability exercise.

Promise : You remain lucid and in control of your activity no matter what happens.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR PERSEVERANCE

Student life · Health

Do you get discouraged or do you look for a solution?

Problem : A failure makes you want to give up everything.

Solution : Learn to soothe your fear of failure with a mental reframing exercise.

Promise : You bounce back immediately with more strength.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR RESILIENCE

Private life · Money

Is your money protected if everything changes?

Problem : Economic crises make you fear the worst.

Solution : Learn to calm your fear of crises with an inner stability exercise.

Promise : You remain serene and confident regardless of the situation.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR STRATEGY

Professional life · Money

Do you have a plan if you lose your job?

Problem : You fear you won't survive financially if you lose your job.

Solution : Learn to soothe your fear of losing everything with an inner stability exercise.

Promise : You remain serene and confident regardless of the situation.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR INDEPENDENCE

Student life · Money

Would you be able to manage alone financially?

Problem : You're afraid you won't know how to manage your money alone.

Solution : Learn to calm your fear of not being able to manage alone with an inner confidence exercise.

Promise : You feel capable and serene regarding your financial autonomy.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR RESILIENCE

Private life · Spirituality

Do difficulties scare you?

Problem : Hardships make you lose your cool for too long.

Solution : Learn to draw a lesson from every difficulty.

Promise : You remain stable and solid in all circumstances.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR STRATEGY

Professional life · Spirituality

Do you stay calm when everything becomes uncertain?

Problem : You fear changes at your office.

Solution : Learn to anchor your confidence in your own talents.

Promise : You remain calm in the face of any transformation.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 8

YOUR PERSEVERANCE

Student life · Spirituality

Do difficulties block you or help you grow?

Problem : Fear of failure paralyzes you.

Solution : Learn to use your failures to grow even more.

Promise : You remain confident in the face of every new challenge.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR LEGACY

Private life · Health

Do you show how to be calm or how to be stressed?

Problem : You're afraid of passing on your stress.

Solution : Learn to soothe your fear of passing on your stress with a positive projection exercise.

Promise : You spread a reassuring serenity to those you love.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR SUCCESSION

Professional life · Health

Do you help others be serene or do you transmit your stress?

Problem : You don't know how to pass on your method without stress.

Solution : Learn to soothe your fear of not knowing how to pass things on with a positive projection exercise.

Promise : You help your team succeed without exhaustion.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR FUTURE

Student life · Health

Do you know where you are going or does the future stress you?

Problem : Uncertainty about your future paralyzes you.

Solution : Learn to soothe your anxiety about the future with a positive projection exercise.

Promise : You move forward with confidence toward a future you have chosen.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR ASSETS

Private life · Money

Is your money used for things that really matter?

Problem : You don't find meaning in your relationship with money.

Solution : Learn to reconnect with what really matters with an inner clarity exercise.

Promise : You feel at peace with your relationship with money and success.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR RETIREMENT

Professional life · Money

Are you thinking about your retirement or putting it off?

Problem : You put off preparing for retirement out of fear or lack of time.

Solution : Learn to calm your anxiety about the future with a positive projection exercise.

Promise : You think about your retirement without panic and with serenity.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR FUTURE

Student life · Money

Do you know how to avoid money troubles later on?

Problem : You're afraid of making lasting financial mistakes.

Solution : Learn to soothe your fear of future mistakes with a positive projection exercise.

Promise : You start your life serenely without fearing the financial future.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR LEGACY

Private life · Spirituality

Do you know what you want to pass on to those around you?

Problem : You don't know how to pass on what matters to you.

Solution : Learn to clarify and pass on your values by example.

Promise : You leave a lasting spiritual mark on those you love.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR IMPACT

Professional life · Spirituality

Are you ready to share a success that has meaning?

Problem : You're afraid your experience won't be useful.

Solution : Learn to share your knowledge with those who need it.

Promise : You are useful and serene thanks to your expertise.

METHOD GUIDE

SOLUTIONS GUIDE

DuoVOLUME 9

YOUR PATH

Student life · Spirituality

Do you know which direction makes sense for you?

Problem : The future worries you due to lack of visibility.

Solution : Learn to prepare for the life you love starting today.

Promise : You are happy to build your future.

METHOD GUIDE

SOLUTIONS GUIDE

 

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