PROFESSIONAL LIFE (AXIS B) · HEALTH

VOLUME 1 - YOUR CENTRAL AXIS

Are you stable when pressured or are you tense?

Problem: Work pressure makes you nervous.

Solution: Learn to soothe your fear of pressure with an inner stability exercise.

Promise: You work with pleasure and come home with a freed mind.

VOLUME 2 - YOUR COLLEAGUE

Is working with others simple or stressful?

Problem: Working with your colleague is a source of tension.

Solution: Learn to soothe your tension with your colleague with a mental reframing exercise.

Promise: Your professional relationship becomes fluid and peaceful.

VOLUME 3 - YOUR ROLE

Do you feel like you belong in your team?

Problem: You don't know what place you hold in your team.

Solution: Learn to soothe your fear of not belonging with an inner confidence exercise.

Promise: You work serenely, knowing exactly what is expected of you.

VOLUME 4 - YOUR OFFICE

Does your workspace help you be serene?

Problem: Your workspace tires you mentally.

Solution: Learn to soothe your anxiety linked to disorder with a mental reframing exercise.

Promise: You work better with preserved energy.

VOLUME 5 - YOUR PROFESSIONAL PACE

Do you listen to your fatigue or push too hard at work?

Problem: You push yourself too hard and end every day completely drained.

Solution: Learn to soothe your fear of burnout with an inner listening exercise.

Promise: You regain constant vitality without ever getting exhausted at work.

VOLUME 6 - YOUR BORDERS

Do you manage your time or do you suffer from others?

Problem: You suffer from constant demands from others.

Solution: Learn to soothe your fear of demands with a mental reframing exercise.

Promise: You regain silence and calm to move forward.

VOLUME 7 - YOUR PROCESSES

Is your work easy or is everything complicated?

Problem: Your repetitive tasks seem heavy and complex.

Solution: Learn to soothe your stress in the face of complexity with a mental clarity exercise.

Promise: You gain lightness by removing the superfluous.

VOLUME 8 - YOUR STRATEGY

Do you know what to do if your company has problems?

Problem: Economic uncertainty worries you about your career future.

Solution: Learn to soothe your fear of the future with an inner stability exercise.

Promise: You remain lucid and in control of your activity no matter what happens.

VOLUME 9 - YOUR SUCCESSION

Do you help others be serene or do you transmit your stress?

Problem: You don't know how to pass on your method without stress.

Solution: Learn to soothe your fear of not knowing how to pass things on with a positive projection exercise.

Promise: You help your team succeed without exhaustion.